速報APP / 健康塑身 / Ace Workout

Ace Workout

價格:免費

更新日期:2018-05-17

檔案大小:165.2 MB

目前版本:1.0.5

版本需求:需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語, 西班牙文

Ace Workout(圖1)-速報App

Bored with your gym routine? With Ace Workout you will never repeat the same workout again!

Ace Workout creates daily random workouts from a database of million routines using algorithms designed by sport scientists. It combines more than 90 pulling and pushing exercises to work your muscles in a balanced way, and randomly selects the number of repetitions per set of the session. That way you will never repeat the same workout twice!

Ace Workout(圖2)-速報App

With Ace Workout you will work every day different muscle regions and at different intensities, boosting variation, motivation and maximizing gains. It also has great features to help you train like never before:

-Create outstanding upper-body, lower-body or full-body workouts at a glance

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-More than 90 videos to teach you the technique of each exercise

-Create your own exercises if they are not listed

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-Choose the desired duration of your workout: 60, 90 or 120 min

-Save your workouts into a calendar to keep track of your training

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-Calculate training volume in tons and see your progress over time

Ace Workout, advanced routines to variate your training and maximize your gains!

Ace Workout(圖6)-速報App

支援平台:iPhone, iPad